02 July 2014 ~ 0 Comments

Using your mouse effectively and safely.

The most common work-related musculoskeletal forearm/elbow syndrome lateral epicondylitis, is actually something you might have heard about, but never remembered (maybe it’s the name). You may recognize this syndrome by its nickname – “tennis elbow”. According to WebMD, “tennis elbow” is characterized by a significant pain in one’s elbow due to overuse of forearm and […]

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29 May 2014 ~ 0 Comments

Ergo-tips Series: Take 30 seconds to make your desk more comfortable

Step 4: Keyboards and Mice may be pains in backs! After making sure your feet are well supported, scooting your buttocks back in the seat, and adjusting your chair’s lumbar support are you still having back, neck or shoulder pain? Did you know it may have nothing to do with your chair? One of the […]

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